Benefits of Exercise for the Workplace

• Postural, Pregnancy & Post-Partum Health & Fitness Specialist.
• Certified NESTA, NASM & Fitness Institute of Australia, Personal Fitness Trainer (2001-Present).
• Personal Trainer for Celebrity Biggest Loser & a division of the US Army (Hawaii, 2013).
• Les Mills Certified BodyPump Instructor (2009).
• Sarah also has 8+ years’ experience in HR & Recruitment, Learning & Development.